Now offering Semaglutide and IV drips. Call for more details!

High blood pressure: The silent killer

High blood pressure is often referred to as the "silent killer" because it typically has no symptoms but can lead to serious health complications if left untreated. 

High blood pressure, also known as hypertension, is a common health condition that affects millions of people worldwide. It occurs when the force of blood against the walls of the arteries is too high, putting extra strain on the heart and blood vessels. 

What is High Blood Pressure?

Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. Normal blood pressure is typically around 120/80 mmHg. When blood pressure consistently measures at or above 130/80 mmHg, it is considered high blood pressure. High blood pressure can damage the heart, kidneys, brain, and other organs, leading to serious health complications such as heart disease, stroke, and kidney failure.

 

Causes of High Blood Pressure

Several factors can contribute to the development of hypertension, including:

 

Managing High Blood Pressure

High blood pressure can be managed through lifestyle changes and medication. Lifestyle changes include:

 

We at WellessenceMD believe that LIFESTYLE is the best medicine.  Our providers have extensive training and experience with implementing these new lifestyles to mitigate the above risk factors.  We specialize in behavioral modification, weight management and stress reduction.  Please allow us to help you navigate this confusing landscape that is your health! Contact us to see if you’re at risk! (847) 850-8185

Author
Heidi R. McClain, NP Nurse Practitioner

You Might Also Enjoy...

What is a Primary Care Provider?

Primary care providers provide patient-centered care that is tailored to each patient's unique needs and preferences. They develop a relationship with their patients over time, which enables them to understand their medical history and health goals.

Mental Health Awareness

May is Mental Health Awareness Month, providing an opportunity to raise awareness about mental health and work towards breaking down barriers that prevent individuals from seeking help.

Well-Being: Discovering Your Path to Resiliency

How are you doing? No, really. How are you doing? When you answer that question, what factors do you think are important to reply truthfully? Do you primarily consider your physical or emotional health?

Good Day Sunshine

Research has shown that sunshine can have a significant impact on our mental wellbeing. Let's discuss the numerous benefits of sunshine on mental wellbeing.