How To Change a Habit
WEDNESDAYS: 6:00-7:00PM CST via Zoom
- addressing our habit loops via Eat Right Now, Unwinding Anxiety, and Craving To Quit programs.
WEDNESDAYS: 7:00-8:00PM CST via Zoom
focus on Mindful and Nonviolent Communication programs - offering that helps us to have better relationships with ourselves and other humans using the modalities of Marshall Rosenberg's Nonviolent Communication, Sarah Peyton's Resonant Healing and a little from the Meyer's Briggs and Enneagram typology systems. Come with your tough situations from both your inner and outer worlds and we'll explore how to work our way towards better experiences for ourselves and others.
To learn more about Conscious Communiation click here :