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Current Classes


How To Change a Habit

WEDNESDAYS: 6:00-7:00PM CST via Zoom

  • addressing our habit loops via Eat Right Now, Unwinding Anxiety, and Craving To Quit programs. 


Resonant Healing:

WEDNESDAYS: 7:00-8:00PM CST via Zoom

  • focus on Mindful and Nonviolent Communication programs - offering that helps us to have better relationships with ourselves and other humans using the modalities of Marshall Rosenberg's Nonviolent Communication, Sarah Peyton's Resonant Healing and a little from the Meyer's Briggs and Enneagram typology systems. Come with your tough situations from both your inner and outer worlds and we'll explore how to work our way towards better experiences for ourselves and others.

To learn more about Conscious Communiation click here :


What we offer



919 North Plum Grove Road, Suite A
Schaumburg, IL 60173
Phone: 847-469-4612
Fax: 978-701-6065

Office Hours

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